The impact of stress on your relationship is not a topic that many couples go for counselling. They usually show up due to conflict, fights and communication difficulties. Underlying these issues can be stress and how it impacts their communication and conflicts. In this blog post, I will talk about ... » Learn More about How stress impacts your relationship and five tips to overcome it
mental health
Breaking up is hard to do
Breaking up is hard to do. This blog post is taken from an interview I did with my friend Paige Stevensen on her personal journey of ending a relationship with her long term boyfriend. We talk about the steps she took and what has helped her to work through the ending process of a relationship ... » Learn More about Breaking up is hard to do