Are you or someone you know suffering from depression or anxiety or stress?
Do you feel overwhelmed by life demands?
Are you concerned about your child or teens behavior?
Have you experienced a traumatic event?
Are you or someone you know having difficulty managing your emotions?
- Being happy and having more energy
- Feeling satisfied with where you are going
- Resolve trauma and stress
- You have difficulty managing your emotions
- After a traumatic event you are finding it difficult to cope
Having more energy and less anxiety
- Reduce the worry and stress in your life
- Having more balance in your life
- Sleep better at night
- Improve self esteem
- Resolve problems
- have more life satisfaction
- feel happy
Better relationships with family and coworkers
- Work on improving communication with coworkers and family
- Develop an understanding of relationship patterns.
- Create more harmony and peace in your life
- Develop a better understanding of your emotions
Child and Teen Therapy
- Therapy for Anxiety and depression
- Trauma and complex trauma
- Difficulty dealing with separation or divorce of parents
- Change in behavior